Keeping Active
I know it's harder to stay active when you can't go to your football training or dance lessons but there are loads of ways you can stay active at home. it's so important to keep moving (and to take a break from Fortnite!) I've put a few links to different websites and videos that you might like to use.
The Body Coach; There are loads of different short videos on Youtube by the Body Coach if you want to try some of them. Here's a link to one of them https://www.youtube.com/watch?v=d3LPrhI0v-w
Go Noodle: Here's the link to the Go Noodle Youtube page. Loads of fun dances and exercises on this! https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw
Cosmic Yoga: Here is a YouTube page with loads of different yoga activities. https://www.youtube.com/user/CosmicKidsYoga
10@10: Maybe you could put it in your daily routine and compleate the 10@10 challenge. https://rtejr.rte.ie/10at10/ You could try it as Gaeilge also!
The PE Shed: This is another nice website with loads of games and activities. https://www.thepeshed.com/
The Body Coach; There are loads of different short videos on Youtube by the Body Coach if you want to try some of them. Here's a link to one of them https://www.youtube.com/watch?v=d3LPrhI0v-w
Go Noodle: Here's the link to the Go Noodle Youtube page. Loads of fun dances and exercises on this! https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw
Cosmic Yoga: Here is a YouTube page with loads of different yoga activities. https://www.youtube.com/user/CosmicKidsYoga
10@10: Maybe you could put it in your daily routine and compleate the 10@10 challenge. https://rtejr.rte.ie/10at10/ You could try it as Gaeilge also!
The PE Shed: This is another nice website with loads of games and activities. https://www.thepeshed.com/